Blog
Here we write about what supports steadiness, clarity, and good decision making under sustained pressure. The focus is not optimisation or self-improvement for its own sake, but understanding how environment, behaviour, and nervous system health shape how we think, feel, and function day to day.
These are not quick fixes or wellness trends. They are considered reflections and practical insights drawn from retreat work, coaching conversations, and the patterns we see when people finally slow down enough to be honest.
Rethinking Wellbeing
Like many people, I tried a lot. Coaching. Therapy. Mindfulness. Movement. Nervous system work. Periods of deep rest, followed by periods of pushing myself to “do better”. Each thing helped, to a point. But none of it quite stuck in the way I was hoping it would.
What I’ve come to realise is that the problem was never effort, commitment, or even self-awareness. It was the way wellbeing itself was being framed.
Something fundamental has shifted in the last few years, not just in the wellness industry, but in how people are actually living. And the old models are no longer holding.
The Story of Tribe Fortune - How Three Paths Became One
Tribe Fortune was founded by three people who shared the same vision. Kirsten Scott, Sophia Nicholls and Dan Glyde came together with a simple question: what if wellbeing could go deeper than surface-level fixes?
Each brought something different. Lived experience and creativity, behavioural science and leadership expertise, and high-performance coaching. Together, they built Tribe Fortune to offer personalised retreats and wellbeing plans that help people reset, heal and move forward with clarity and confidence.
Saunas, Science & Soul Work – What’s Brewing at Tribe Fortune
All the latest news to bring you up to speed with what’s happening behind the scenes at Tribe Fortune — and what’s coming your way.
Immersed in Nature: How Wild Swimming Retreats Inspire Connection and Renewal
Take the plunge and discover how wild swimming can refresh your body and mind.
Ayurveda - A Path to Holistic Wellness
Curious about how Ayurveda can transform your wellness journey? Dive into our latest blog to explore its principles, learn how to identify your dosha, and discover health tips and delicious recipes. Plus, learn how our Spring Awakening Retreat offers an immersive Ayurvedic experience!