Blog
Whether you’re curious about seasonal practices, exploring alternative therapies, or looking for ways to feel more grounded and connected, we’re here to guide and inspire you. Our blog is your go-to space for tips, rituals, and insights to help you prioritise self-care, reclaim balance, and nourish your spirit.
Embrace the Wisdom of Ayurveda: A Path to Holistic Wellness
Curious about how Ayurveda can transform your wellness journey? Dive into our latest blog to explore its principles, learn how to identify your dosha, and discover health tips and delicious recipes. Plus, learn how our Spring Awakening Retreat offers an immersive Ayurvedic experience!
Why Women’s Wellness Retreats Are the Key to Breaking Free from Stress and Overwhelm
The modern woman wears many hats. Mother, partner, professional, caregiver, friend—the list is endless. Between managing households, careers, relationships, and personal struggles, women often find themselves running on empty. Sound familiar?
The Winter Solstice and Yule: Embracing Ancient Traditions in a Modern World
The winter solstice, also known as Yule, marks the longest night and the return of the light. For centuries, ancient Pagan cultures celebrated this sacred day as a time of reflection, renewal, and hope.
Embracing Samhain – A Tribute to Wise Women
As we enter Samhain, the ancient Celtic festival marking the end of the harvest and the start of winter, we find ourselves at a moment that’s deeply intertwined with reverence for life’s cycles, reflection, and connection to those who came before us.