Expect a gentle mix of wellbeing practices designed to help you slow down and settle, led by our trusted practitioners and guides. Simple movement and guided rest with time to relax, eat well, and enjoy a chef prepared brunch and refreshments. A calm, welcoming space where everything is taken care of awaits.

Somewhere wild in the picturesque Tweedsmuir valley there's a rock pool and waterfall and we can't wait to share it with you. Artist and naturalist Frank Hayes leads the walk, sketchbooks and journals in hand, up through a beautiful river valley and a steady climb towards spectacular waterfalls and natural rock pools, with time to notice the small things and stop for whatever's growing along the way. Ingrid Campbell of Tweed Valley Wilding guides you to spend real time in and with nature, both in the water and on the land, taking in the sounds, scents, sights and textures as you go. A picnic lunch and refreshments are included, and there's a proper warm up waiting in the bothy at the end.

Expect a gentle mix of wellbeing practices designed to help you slow down and settle, led by our trusted practitioners and guides. Simple movement and guided rest with time to relax, eat well, and enjoy a chef prepared brunch and refreshments. A calm, welcoming space where everything is taken care of awaits.