You don’t need a full week away. In just one afternoon you can pause, reset, and leave with a calmer nervous system, a body that feels looser and lighter, a clearer head and energy that doesn’t fizzle by Sunday night!
Our Pause + Reset Mini Retreat at Moat Brae includes gentle Pilates, guided meditation, a restorative sound bath, and a chef-prepared brunch.
What’s Included
Gentle, beginner-friendly Pilates
Breath-led meditation to reset your focus
Restorative sound bath to soothe the nervous system
Chef-prepared healthy brunch and refreshments
Refer a friend and receive a discount voucher for a future event
Spaces limited to 20. Early bird tickets save £10.
