Clarity of thinking.
Steadiness under pressure.

One-to-one leadership performance coaching for founders, executives and senior professionals who want to perform at their best. With sharper thinking, stronger decisions, and sustainable energy.

BOOK A DISCOVERY CALL
MEET OUR COACHES

Structured support for
high-responsibility professionals

Every session is built around your specific pressures, patterns and priorities, with practical tools, clear progress and direct accountability.

01 Sharper thinking

Reduce cognitive load, clear decision fatigue and restore the quality of thinking that sustained pressure erodes over time.

02 Steadier performance

Build the emotional regulation and behavioural awareness to lead consistently, without burning through your health or relationships.

03 Better decisions

Understand the mental patterns shaping your judgement under pressure, and develop the tools to act with greater confidence.

Start a discovery call

A focused 30-minute conversation to understand where you are, what you need, and whether we are the right fit. The £50 fee is deducted in full from your first coaching session.

£50 / 30 mins

FEE APPLIED TO YOUR FIRST SESSION

BOOK NOW

Your Coaches

Work directly with a specialist

Choose the coach whose approach is the right fit for where you are and what you need to address.

Sophia Nicholls

Business Psychologist & Executive Coach

Sophia is a Business Psychologist and Executive Coach with over a decade of experience in leadership assessment, coaching and development. With a background in Behavioural Science and Organisational Psychology, she works with leaders from middle management to C-Suite — helping them think clearly, make better decisions, and lead effectively under pressure.

Her coaching draws on psychometric assessment, behavioural frameworks and structured reflection to help leaders understand the patterns shaping their performance.

Selected clients

  • Allianz Insurance

  • Hitachi

  • Johnson & Johnson

  • NHS

  • The Royal Navy

  • SwissRe

  • The Co-op

  • Babcock

Discovery Call

1:1 Coaching Session

DISCOVERY CALL FEE DEDUCTED FROM 1ST SESSION

£50 / 30 mins

£250 / 60 mins

BOOK WITH SOPHIA

Daniel Glyde

Peak Performance Coach

Dan Glyde is a peak performance coach and former BBC television producer and director, where he worked in high-pressure broadcast environments requiring constant clarity of thinking and decisive action.

He is the creator of The Power Shift Method — a practical framework that helps leaders identify the hidden mental patterns influencing their thinking, behaviour and decision-making under sustained pressure.

Specialism

  • The Power Shift Method

  • Cognitive Load

  • Belief Systems

  • Burnout Recovery

  • Decision Quality

Discovery Call

1:1 Coaching Session

DISCOVERY CALL FEE DEDUCTED FROM 1ST SESSION

£50 / 30 mins

£300 / 90 mins

BOOK WITH DAN

  • "Working with Sophia has been an incredible experience! I can already see meaningful shifts taking place."

    — Laura

  • "From the outset, the experience was nothing short of transformative. Sophia possesses a rare ability to blend profound insight with actionable strategies."

    — Marais B

  • "Dan expertly combines compassionate self-enquiry with a set of practical steps and a sense of accountability to provide a tangible way forward."

    — Phil R

  • "Before working with Dan I felt stuck, second guessing myself and struggling to make decisions. His coaching changed that completely."

    — Simon B

Your Questions, Answered

  • A focused 30-minute conversation where your coach gets to understand your current situation, the pressures you are navigating, and what you want to change. You can also assess whether the approach feels right before committing to a full programme.

  • The discovery call fee is not refundable, but it is deducted in full from your first coaching session if you choose to proceed. There is no obligation to continue after the call.

  • This depends on your goals and circumstances. Your coach will outline a suggested programme following your discovery call. Most clients work with us over three to six months.

  • Sophia's sessions take place via Microsoft Teams. Dan's sessions take place via Google Meet. You will receive the meeting link in your confirmation email after booking.

  • Yes. All sessions are strictly confidential. Nothing discussed in coaching is shared without your explicit consent.