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The light has turned, the days are finally stretching out, and the day after the spring equinox feels like exactly the right moment to stop, take stock and plant something new, in the garden and in yourself!
Sunday 21 March 2027, 10am to 3pm, at the former Baptist Church, 24 Newall Terrace, Dumfries. A small group of no more than 16 women.
We start at 10am with an hour of gentle movement and a little meditation, nothing fancy and nothing you need experience for, just a chance to arrive in your body. Then we sit down to brunch together, a seasonal homemade one that I make myself, often with things I've grown or foraged. Vegetarian, vegan, gluten free and dairy free are all catered for, just tell us when you book.
After brunch there's a talk on what spring means for our bodies, from gut health and hormones to sleep and energy, with time for your questions and a little journaling. Then a cup of tea, and we finish with a creative closing session, setting an intention for the season and planting seeds to take home and look after.
We'll share who's leading each session very soon. If you've never been to anything like this before, you'll be very welcome. You'll be looked after from the moment you walk in, and whether you leave with a new friend or simply a few hours of peace, either is perfect.
Book by Saturday 20 February for the early booking price of £60. Gift vouchers can be used at checkout.
Would you like to give another woman a place too? Save Her a Seat funds places for women who couldn't otherwise come, and you can chip in from £10.
The light has turned, the days are finally stretching out, and the day after the spring equinox feels like exactly the right moment to stop, take stock and plant something new, in the garden and in yourself!
Sunday 21 March 2027, 10am to 3pm, at the former Baptist Church, 24 Newall Terrace, Dumfries. A small group of no more than 16 women.
We start at 10am with an hour of gentle movement and a little meditation, nothing fancy and nothing you need experience for, just a chance to arrive in your body. Then we sit down to brunch together, a seasonal homemade one that I make myself, often with things I've grown or foraged. Vegetarian, vegan, gluten free and dairy free are all catered for, just tell us when you book.
After brunch there's a talk on what spring means for our bodies, from gut health and hormones to sleep and energy, with time for your questions and a little journaling. Then a cup of tea, and we finish with a creative closing session, setting an intention for the season and planting seeds to take home and look after.
We'll share who's leading each session very soon. If you've never been to anything like this before, you'll be very welcome. You'll be looked after from the moment you walk in, and whether you leave with a new friend or simply a few hours of peace, either is perfect.
Book by Saturday 20 February for the early booking price of £60. Gift vouchers can be used at checkout.
Would you like to give another woman a place too? Save Her a Seat funds places for women who couldn't otherwise come, and you can chip in from £10.