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The day before midsummer, when it stays light here until after ten at night and everything in the hedgerows is in full flow, we're gathering to soak a little of it up together.
Sunday 20 June 2027, 10am to 3pm, at the former Baptist Church, 24 Newall Terrace, Dumfries. A small group of no more than 16 women.
We start at 10am with an hour of gentle movement and a little meditation, and nothing you need any experience for. Then we sit down to brunch together, a seasonal homemade one that I make myself, often with things I've grown or foraged. Vegetarian, vegan, gluten free and dairy free are all catered for, just tell us when you book.
After brunch there's a talk on nature and the nervous system, and why time outdoors does so much for our sleep, our mood and our stress levels, with a little journaling and plenty of time for questions. Then a cup of tea, and we finish with a creative closing session using what summer has to offer.
We'll share who's leading each session very soon. If you've never been to anything like this before, you'll be very welcome. You'll be looked after from the moment you walk in, and whether you leave with a new friend or simply a few hours of peace, either is perfect.
Book by Saturday 22 May for the early booking price of £60. Gift vouchers can be used at checkout.
Would you like to give another woman a place too? Save Her a Seat funds places for women who couldn't otherwise come, and you can chip in from £10.
The day before midsummer, when it stays light here until after ten at night and everything in the hedgerows is in full flow, we're gathering to soak a little of it up together.
Sunday 20 June 2027, 10am to 3pm, at the former Baptist Church, 24 Newall Terrace, Dumfries. A small group of no more than 16 women.
We start at 10am with an hour of gentle movement and a little meditation, and nothing you need any experience for. Then we sit down to brunch together, a seasonal homemade one that I make myself, often with things I've grown or foraged. Vegetarian, vegan, gluten free and dairy free are all catered for, just tell us when you book.
After brunch there's a talk on nature and the nervous system, and why time outdoors does so much for our sleep, our mood and our stress levels, with a little journaling and plenty of time for questions. Then a cup of tea, and we finish with a creative closing session using what summer has to offer.
We'll share who's leading each session very soon. If you've never been to anything like this before, you'll be very welcome. You'll be looked after from the moment you walk in, and whether you leave with a new friend or simply a few hours of peace, either is perfect.
Book by Saturday 22 May for the early booking price of £60. Gift vouchers can be used at checkout.
Would you like to give another woman a place too? Save Her a Seat funds places for women who couldn't otherwise come, and you can chip in from £10.